Contributing FactorsImpact on AnxietyInformation OverloadExcessive data and notifications resulting in overwhelmSocial ComparisonPressure to meet societal anticipations causing lower self-esteemLack of DowntimeInsufficient time for self-care and reflectionIncreased ConnectivityDifficulty disconnecting from do the job and continuous interruptionsRapid ChangesInability to adapt promptly... https://anatolm642mty7.azzablog.com/profile