1. Get started by having a couple of deep breaths and concentrating your attention on the base within your spine, where by the first chakra (Muladhara) is located. When you inhale, imagine Electricity flowing up from the earth and into your root chakra. Nirguna mantras, derived from ancient Vedic texts, https://hanuman-shabhar-mantra93579.blog2freedom.com/39514127/details-fiction-and-kali