1

Recognize Cognitive Distortions: Challenging Them

News Discuss 
Cognitive distortions are unhealthy thought patterns that can result in emotional distress. They often constitute all-or-nothing thinking, mental filtering, and jumping to conclusions. By recognizing these patterns, https://sachinfrde279305.look4blog.com/76891435/spot-cognitive-distortions-challenging-them

Comments

    No HTML

    HTML is disabled


Who Upvoted this Story