Fashionable wellness demands methods that restore stability rather then suppress signs. Rapid lifestyles, dietary improvements, stress, and environmental exposure have elevated the need for normal health support rooted in time-examined wisdom. Ayurveda provides a holistic path that focuses on harmony concerning physique programs and prolonged-time period wellness. Cureayu Ayurvedic Pr... https://www.cureayu.com/blogs/weight-management/is-fasting-good-for-health