Recovering after workouts or long hours of exercise is just as essential as training itself. Muscle soreness, stiffness, and fatigue can decrease performance and hinder progress. While stretching and rest play a major role, one of the most effective massage gun for circulation and blood flow is the massage gun. https://lorenzodulb48158.wikigiogio.com/1746958/deep_tissue_massage_gun_benefits_uses_and_buying_guide