Body Mass Index (BMI) is one of the most widely recognized tools for assessing whether a person’s weight is appropriate for their height. It provides a quick, standardized way to classify individuals into categories such as underweight, healthy weight, overweight, or obese. Although BMI does not measure body fat directly, https://epoxy-resin-flooring10615.wikicorrespondent.com/6539818/body_mass_index_bmi_a_complete_guide