Rich in antioxidants, especially sesamol and sesamin, wood-pressed sesame oil is known for its anti-inflammatory and heart-protective properties. It contains healthy fats, vitamin E, and essential fatty acids that support skin health, improve digestion, and help regulate blood pressure. Its high smoke point makes it versatile for cooking, sautéing, and deep frying, while its earthy, n... https://ndhealth.shop/essentials/oils