I just like the new burst from the cilantro chutney. Though spicy Sriracha ketchup is rather intriguing.  It’s a fantastic protein boost in the afternoon. You can even double up within the serving and turn it into lunch. Jeera the mom of all spices is mentioned as #two as Cumin.. https://ethnicindiangrocer.com.au/product/r-g-flour-ragi-atta-1kg/