परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। All a few of those practices might be a wonderful complement to any yoga or meditation exercise where you’d choose to check out the subtle overall body. bija mantra for chakras We can not talk about the Bija Mantras with no https://www.youtube.com/@AacharyaGoldieMadan