Heat therapy, like heating pads or warm compresses, can help rest muscles and boost blood circulation into the influenced space. It is useful for alleviating stiffness and selling flexibility. Cold therapy, like ice packs or chilly compresses, minimizes swelling and numbs the area, presenting pain aid. Speaking about PRP injections https://nonsurgicaltreatmentforkn97631.blogadvize.com/41804090/non-surgical-treatment-for-knee-joint-pain-for-dummies