The trapezius muscle (or traps) are one of many much larger muscles of the back. The center and lower traps originate and insert along the C7-T12 vertebrae for the lateral 3rd on the clavicle, the acromion course of action, along with the spine on the scapula. Hold a single dumbbell https://hammerstrengthdumbbells24443.laowaiblog.com/32349512/the-single-best-strategy-to-use-for-dumbbell-set-and-rack