ॐ बगलामुख्यै च विद्महे स्तम्भिन्यै च धीमहि तन्नो बागला प्रचोदयात lifetime. You can find the mantra online and also can obtain the audio that will help you out with pronunciation. The mantra can be chanted both equally vocally and mentally. Silent chanting (manasika japa) is usually practiced when it’s impossible https://finnfujxm.mybuzzblog.com/11886072/baglamukhi-beej-mantra-for-dummies