Kristin Neff, among the list of earth’s leading specialists on self compassion, features this definition: “Self compassion is the ability to see our individual suffering and also to be moved by it, making us would like to actively do a thing to relieve our individual struggling.” We all know the https://knoxafgge.jaiblogs.com/58506406/the-way-to-apply-self-compassion-and-tame-your-internal-critic