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Keto and Heart Health: Understanding the Connection

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Uncover the relationship between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **ketogenic diet** can enhance **heart health** by boosting cholesterol levels and lowering inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://heinzw258gqa3.blogoxo.com/profile

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