Add a Treadmill to Your Home Gym Treadmills are a great addition to your home gym. A treadmill is an excellent cardiovascular exercise to lose weight and blood pressure management. It also helps strengthen leg muscles, and in time, strengthens the body. The incline options let you simulate hill training. https://treadmills87477.csublogs.com/30467173/how-to-create-an-awesome-instagram-video-about-treadmills-for-home